Spicy Garlic Edamame

Spicy Garlic Edamame

🥘 Ingredients

  • arrowroot starch
    1/2 tsp
  • coconut oil
    1 Tbsp
  • edamame
    1 lb
  • garlic
    2 cloves
  • ginger
    1 Tbsp
  • maple syrup
    1 Tbsp
  • red pepper flakes
    1/2 tsp
  • salted water
    12 c
  • tamari
    1.5 Tbsp
  • toasted sesame oil (optional)
    1/2 tsp

🍳 Cookware

  • small mixing bowl
  • skillet
  1. 1
    Cook the edamame according to package instructions — microwaving (covered), steaming, or boiling all work equally well. We boiled our edamame in 3 quarts of salted water for ~ ⏱️ 8 minutes , drained, and set aside.
    edamame: 1 lb, salted water: 12 c
  2. 2
    While the edamame cooks, combine the water and arrowroot starch in a small mixing bowl or measuring cup. Whisk until the starch is dissolved. Set aside.
    arrowroot starch: 1/2 tsp
  3. 3
    Next, melt the coconut oil in a large rimmed stainless steel or non-stick skillet over medium-low heat. Once melted, add the garlic , ginger , and red pepper flakes . Sauté for 1 to ⏱️ 2 minutes until fragrant and lightly sizzling, but be careful not to let the garlic burn or it can become bitter.
    coconut oil: 1 Tbsp, garlic: 2 cloves, ginger: 1 Tbsp, red pepper flakes: 1/2 tsp
  4. 4
    Add the tamari and maple syrup and stir to evenly combine, then add the arrowroot/water slurry. Bring this mixture to a boil, then reduce heat and simmer for 2 to ⏱️ 3 minutes until sauce is thick and sticky.
    tamari: 1.5 Tbsp, maple syrup: 1 Tbsp
  5. 5
    Remove from heat, add the edamame, and stir to combine with sauce. Finish with the toasted sesame oil (optional) , toss, and enjoy! Delicious alongside stir-fries, fried rice, or noodles!
    toasted sesame oil (optional): 1/2 tsp
  6. 6
    Best when fresh, but it will keep for 2 to ⏱️ 3 days in the refrigerator. Reheat in a microwave or covered and steamed in a skillet. Not freezer friendly.